Oops! Sorry!!


This site doesn't support Internet Explorer. Please use a modern browser like Chrome, Firefox or Edge.

IT'S YOUR TIME TO RISE

UNLEASH YOU

If you’ve found your way here, chances are you’re the one who holds it all together: the kids, the work deadlines, the dinner plans, the school forms, the birthdays, the activities.

From the outside, it looks like you’re thriving. You’re smart. You're capable. You're the one everyone depends on. You get things done, and you make it look easy.

But on the inside?

You’re exhausted, frustrated, and worried about your family. You're waiting for someone to realize you don't actually know what you're doing.

You're wanting more patience, relief from the tension in your body...and you're quietly wondering, Is this really all there is?

I'm here to help you know that more is possible. 

I will come along side you; honoring the interconnectedness of your mind, body, and spirit; giving you space to feel seen, heard, and understood; and helping you reconnect to your inner knowing.

You will feel tension release, hope return, and joy become your norm.

You’ve spent so long being the steady one, the strong one, the safe place for everyone else. Now it’s your turn. You deserve to feel as supported as you’ve made everyone else feel.

Let’s begin.

Angie Spartz of Phoenix Rising Wellness

IT'S TIME TO UNLEASH YOU

You have an inner spark - a spark made of your unique gifts, energy, and perspective - and it is meant to be shared with the world.

But life can have a way of covering or even smothering that spark.

You get told what you “should” do. You get taught the “right" way to be. You take on beliefs that hold you back vs. help you expand.

All of that leads to pain - tight shoulders, sore low back, clenched teeth, nagging cough, headaches, and more.

But it is possible to find freedom from the pain.

Transformation isn’t about changing who you innately are. It’s about REVEALING who you are underneath all of the “shoulds”, fears, and false beliefs that have been layered on you over the years causing pain. 

As your Transformation Coach, my job is to come alongside you, creating a safe space to remove what’s covering your spark, causing tension and pain, to help you feel confident, empowered, and free. 

IT'S YOUR TIME TO RISE

STEP INTO YOUR TRANSFORMATION

Each of our offerings is designed to help you feel

EMPOWERED, CONFIDENT, AND FREE

1:1 TRANSFORMATION SESSESION

45 Min session utilizing energy work and science-backed tools to move you from pain to empowerment 

SOUND BATHS

60 minutes immersed in the healing vibrations of sound.

Feel the powerful way sound can shift your energy, bringing peace, alignment, and rejuvenation

Workshops

60Min workshop to help you feel excited, empowered, and confident to begin moving from Hurt to Health by understanding the power of Emotional Energy

THE CORE OF YOUR TRUE SELF IS NEVER LOST.

LET GO OF ALL THE PRETENDING & THE BECOMING YOU’VE DONE JUST TO BELONG;

CURL UP WITH YOUR RAWNESS & COME HOME.

YOU DON’T HAVE TO FIND YOURSELF;

YOU JUST HAVE TO LET YOURSELF IN.”

— D. Antoinette Foy

Happy Woman

It's Your Time to Rise

Let's Talk about What's Possible

Schedule Your Transformation Strategy Call with Angie

1:1 Initial conversation with Angie Spartz

30 min call to ask questions, share what you want, find out how Angie will support you, and see if working together feels right. 

FREE TRANSFORMATION TOOL

Receive a FREE Symptom to Need Decoder to kick start your transformation.

You’ll also receive news, inspiration, and updates to keep you going